Squats and Push Press

Workout of the Day

For time:

80 squats
95 pound Push press, 10 reps
60 squats
95 pound Push press, 20 reps
40 squats
95 pound Push press, 30 reps
20 squats

Post time to comments.

Spent the entire day helping my fater in law move house so this is one i will need to catch up with later