Ikon must be laoded

So Ikon...when did you start making trainers?

 

Tabata Wood Chopping

 

Kyle helping out

Spent some time at Jackies mums today and just as we were leaving I noticed the large axe and even larger pile of wood. If I knew it was there I would have been out chopping it up, but only got about 10mins of CrossFit chopping action in. 

L-Pul Ups

With CrossFit...any excuse for a pull up!