CrossFit Disciple

The two Crossfit rules of perseverance:

Rule #1. Take one more step.

Rule #2. When you think you can't take one more step, refer to Rule #1.

Unfit or Crossfit, It's up to you!

Wednesday, February 14, 2007

Moving My workout Log

I am moving my workout log over to my forum. You can find it HERE

I will still be posting here, but it will probably be everything else like photos etc of the kids, the dog
Posted by Davie at 10:28 PM 1 comments

Wednesday, January 10, 2007


Posted by Picasa
Posted by Davie at 9:56 AM 0 comments

Sunday, September 24, 2006

 Posted by Picasa
Posted by Davie at 12:17 AM 0 comments

Saturday, May 13, 2006

0 comments

Saturday, April 08, 2006

Ikon must be laoded

So Ikon...when did you start making trainers?
 Posted by Picasa
Posted by Davie at 1:54 PM 1 comments

Sunday, April 02, 2006

Tabata Wood Chopping

 Posted by Picasa
Posted by Davie at 7:33 PM 1 comments

Kyle helping out

Spent some time at Jackies mums today and just as we were leaving I noticed the large axe and even larger pile of wood. If I knew it was there I would have been out chopping it up, but only got about 10mins of CrossFit chopping action in. Posted by Picasa
Posted by Davie at 7:31 PM 0 comments

L-Pul Ups

With CrossFit...any excuse for a pull up!
 Posted by Picasa
Posted by Davie at 7:30 PM 0 comments

Tuesday, March 14, 2006

Thes two sweet looking angels are my son Cameron on the right and his friend Sam. They are such nice boys that 2 mins after this picture was taken ...they destroyed the snowman with a baseball bat! Posted by Picasa
Posted by Davie at 10:48 PM 0 comments
Subscribe to: Posts (Atom)