Tabata something else

Workout of the Day

"Tabata Something Else"

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.

"sell out" tabata

pull ups 17,12,7,5,5,5,5,5, - 61
push ups 24,14,10,9,9,6,6,8 - 86
sit ups 16,16,12,10,11,10,11,10 - 96
squats 24,24,24,24,22,21,22,24 - 185

total - 428

beat last time by 9 reps