The two Crossfit rules of perseverance:

Rule #1. Take one more step.

Rule #2. When you think you can't take one more step, refer to Rule #1.

Unfit or Crossfit, It's up to you!

Tuesday, May 10, 2005

Painstorm 2

Just booked my tickets for the bus down to London for next months Painstorm. One big problem, I should have found out what date we were having it, because I have booked it for the first Sunday in June and it isnt till the second Sunday...D'Oh!!

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