The two Crossfit rules of perseverance:

Rule #1. Take one more step.

Rule #2. When you think you can't take one more step, refer to Rule #1.

Unfit or Crossfit, It's up to you!

Wednesday, August 10, 2005

New thing on my blog

You might have noticed ( or you might not have) that I now have a tag board at the side of this blog.

This is just like a mini chat room kind of thing. So if you want to leave a comment, rant, joke anything you can think of just type in your name, then your message and hit yell.

Ill try it for a couple of days to see if anyone uses it

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