The two Crossfit rules of perseverance:

Rule #1. Take one more step.

Rule #2. When you think you can't take one more step, refer to Rule #1.

Unfit or Crossfit, It's up to you!

Saturday, December 24, 2005

Fran again

Done Fran again today, after yesterdays mess up

Time 4:01 - p.r by 10 seconds

2 comments:

Anonymous said...

Awesome davie!

Unknown said...

Awesome, Davie! Laura posting from My blackberry