Tabata Something else

Workout of the Day

"Tabata Something Else"

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.

Compare to 050531.

Not doing this today for 2 reasons

Number 1 - Ive got a half marathon tomorrow so want to be fresh for that
Number 2 - I still have likes like hammered shit after the seminar so can barely walk.

Will be posting some more pictures later but if you want to see them just now just click on the link below for London kettlebells who are hosting the photographs for us...thanks Ken and Steve

Click Here For Seminar Photos