The two Crossfit rules of perseverance:

Rule #1. Take one more step.

Rule #2. When you think you can't take one more step, refer to Rule #1.

Unfit or Crossfit, It's up to you!

Monday, September 26, 2005

Rest Day

Official CrossFit Rest Day- back on track

1 comment:

Unknown said...

I'm with you, brother!

Xcept, not a rest day at BX. :)