Im heading to London on Wednesday for the first CrossFit London Seminar.
Im getting the bus from Glasgow on Wednesday morning, getting to London onWednesday night and spending the day on Thursday with Andrew and Steve before getting ready for the seminar on Thursday night.
So I'll post as soon as I can and get as many photos as possible.
The two Crossfit rules of perseverance:
Rule #1. Take one more step. Rule #2. When you think you can't take one more step, refer to Rule #1.
Tuesday, August 30, 2005
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Blog Archive
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2005
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August
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- London Seminar
- Fran
- Rest Day
- Softball Weekend
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- Rest day
- New rope for tire pulling
- Michael
- Course Day 3
- Rest Day
- Ramblings of me
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- Murph
- My new teef
- No title
- Helen
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- Pyrros Dimas video
- Rest Day/Deadlifts
- Nancy
- Gym Jones Inspired workout
- Deadlifts
- New thing on my blog
- Cindy
- Tyre with eyebolt
- Cameron dragging my tyre
- Rest Day
- Weekend Update
- New Haircut part 3
- Two Days Away
- Rest Day
- Double Unders + 200m Runs
- My new hair cut part 2
- My new hair cut
- Jackie
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- Rest Day
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August
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