Workout of the Day
Five rounds for time of:
35 Double-unders
Run 200 meters
Post time to comments.
I GOT IT...I FINALLY GOT IT!!
For the first time I managed to string together more than 2 double unders in a row.
On the last set i got 23 in a row.
Time - 14:27
The two Crossfit rules of perseverance:
Rule #1. Take one more step. Rule #2. When you think you can't take one more step, refer to Rule #1.
Thursday, August 04, 2005
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2005
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August
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- My new hair cut part 2
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August
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1 comment:
Check out ma blog ya dobber..... have saved those pictures and couldnt rmbr how to zip them and email them. Will hopefully be able to geta new disk and give u a copy.
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