Workout of the Day
"Upside-Down Angie"
For time:
100 Squats
100 Sit-ups
100 Push-ups
100 Pull-ups
Post time to comments.
23:19
Squats unbroken..everything else really broken!
The two Crossfit rules of perseverance:
Rule #1. Take one more step. Rule #2. When you think you can't take one more step, refer to Rule #1.
Tuesday, May 24, 2005
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1 comment:
Thought I would be able to break 20:00 on this. Came in at 21:30.
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