Over the last week I have gotten a bit lazy with my eating habits so as of Monday I am getting back on track. Not that I have been really bad but i have not been as strict with my self. I have noticed a difference in my recovery from training because of it and I dont like it.
Monday.....time to get it sorted!!
The two Crossfit rules of perseverance:
Rule #1. Take one more step. Rule #2. When you think you can't take one more step, refer to Rule #1.
Sunday, May 15, 2005
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1 comment:
Yea I know.... ur getting fat matie. Dont be so down on yourself dobber.... ur doing a fantastic job.
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