Results of S.O.S

Results are in from the second S.O.S!

Below taken from Crossfit message Board

"Absolutely top drawer effort from all, nice to see some old faces and new ones all suffering together!

Karl 2 full rounds+swings and 5 pull ups
Andrew 2 full rounds
Jason 1 full round+swings, pull ups, sprints, squats, push ups and 4 TGU
Gally 1 full round+swings, pull ups, sprints, squats, push ups, TGU and 20 C+J
Max 1 full round+swings, pull ups, sprints, squats, push ups and 11 TGU
Rachel 1 full round+swings, pull ups, sprints, squats, push ups and 3 TGU

Photos to follow!

Nice little workshop on the olympic snatch, play around on the rings/kbells to cool down. Really enjoyable day!

Thanks to everyone who came and worked their socks off. Over to the Scottish contingent to put us to shame! Good luck guys! "