The two Crossfit rules of perseverance:

Rule #1. Take one more step.

Rule #2. When you think you can't take one more step, refer to Rule #1.

Unfit or Crossfit, It's up to you!

Friday, March 11, 2005

The Shack

Iv finally come up with a name for my shed/gym that i think is appropriate...the Shack!

I was looking at it from my bedroom window today and it dawned on me that it looks like an old shack you would expect to see in the swamps of Americas deep south.So there you have it ...the Shack it is then.

This is what my shed kind of looks like. I'll take a photo tomorrow of mine.

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