The two Crossfit rules of perseverance:

Rule #1. Take one more step.

Rule #2. When you think you can't take one more step, refer to Rule #1.

Unfit or Crossfit, It's up to you!

Sunday, March 06, 2005

My motivational pictures in my shed/gym

I had my first two workouts in my shed/gym today, first one at 8am and the other at 7pm. The one at 7pm was the first unofficial S.O.S and i managed to do it in 25:07, and without puking

3 comments:

Anonymous said...

Davie, Davie, Davie.....no Pukie??

In the immortal words of many of my teachers...."must try harder!"

LOL

Karl

Graham said...

Have you got a bucket in there yet?

Davie said...

ive got a wheelie bin next to the door mate