Workout of the Day
For time:
100 L-Pull-ups
Post time to comments.
Compare to 050329.
Time : 15:02
90 ugly L-Pull Ups
10 really ugly tuck pull-ups
The two Crossfit rules of perseverance:
Rule #1. Take one more step. Rule #2. When you think you can't take one more step, refer to Rule #1.
Friday, July 22, 2005
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2005
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July
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- 100 L-Pull Ups
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