The two Crossfit rules of perseverance:

Rule #1. Take one more step.

Rule #2. When you think you can't take one more step, refer to Rule #1.

Unfit or Crossfit, It's up to you!

Sunday, April 02, 2006

Kyle helping out

Spent some time at Jackies mums today and just as we were leaving I noticed the large axe and even larger pile of wood. If I knew it was there I would have been out chopping it up, but only got about 10mins of CrossFit chopping action in. Posted by Picasa

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