The two Crossfit rules of perseverance:

Rule #1. Take one more step.

Rule #2. When you think you can't take one more step, refer to Rule #1.

Unfit or Crossfit, It's up to you!

Wednesday, February 14, 2007

Moving My workout Log

I am moving my workout log over to my forum. You can find it HERE

I will still be posting here, but it will probably be everything else like photos etc of the kids, the dog


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